Morning Medley

This tasty fusion of fruits, nuts and oat clusters promises to be as luscious to eat as it looks!

 

Nutrition Facts (65g)

Serving Size: 1 oz/28g
Servings per container: 2
Amount per serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.5g 3%
 Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 18g 6%
Dietary Fibre 2g 8%
Sugar 12g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fibre 25g 30g
Calories per gram:Fat 9 . Carbohydrate 4 . Protein 4

 

Nutrition Facts (150g)

Serving Size: 1 oz/28g
Servings per container: 5
Amount per serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0.5g 3%
 Trans Fat  0g
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 18g 6%
Dietary Fibre 2g 8%
Sugar 12g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fibre 25g 30g
Calories per gram:Fat 9 . Carbohydrate 4 . Protein 4